Thursday, August 21, 2008

The Papaya

La Papaya

The Papaya

Fruit of interesting flavor

As kid my parents prepared papaya for breakfast wuite often, they told us that it was good for digestion.
And it is, since papaya has an enzyme called Papaina that is a very important digestive agent that is also very efective in disolving proteins
Also papaya contains Vitamin A, C, B, aminoacids, calcium and iron.

So its good to have papaya for breakfast once in a while.

Kisses
Jessica Sweet

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